In Islam how to sleep with your wife? Everyhing you need to know.

In Islam, how do you sleep with your wife? Did you know that your sleep patterns and patterns reveal your personality?

Studies have shown that couples’ sleep patterns reflect the depth and strength of their relationship.

One study found that 94 percent of couples who sleep close to each other are psychologically happier in their married life.

In contrast, the survey said 60 percent of those who sleep separately are unhappy.

This ratio highlights the importance of intimacy and coexistence between husbands and wives.

However, another study confirms that each sleep pattern may vary from time to time depending on the level of the relationship and the health and psychological condition of the husband.

Today, we are discussing in Islam how to sleep with your wife. I will try to highlight how couples can be happier if they sleep.

In Islam, how do you sleep with your wife?

There is no legal rule in Islam for husband and wife to sleep. In this case, the husband and wife can sit in the bed at their convenience.

There is no need for the husband to sleep to the right of the wife and the wife to sleep to the left of the husband. Islam has given a lot of freedom in married life. Did not impose too many strictures or restrictions.

Husband and wife can enjoy their life in all the processes except intercourse and enjoy only during the period.

However, the husband and the wife will sleep on either side of the bed. While sleeping, everyone will turn to their right and pray for sleep. It is circumcision.

We are discussing several sleeping methods with the husband and wife, which will help romanticize a married life.

Sleeping on your back

She was sleeping backward. The back of the husband will be with the back of the wife, and the back of the wife will be with the back of the husband.

This is a position that couples often take to sleep on their wedding night. It gives quite a freedom and serenity, including the feeling of being touched.

This posture conveys the serenity, relaxation, and protection of each other, an integral part of married life.

Sleeping backward without touching

She was sleeping backward without touching each other’s backs. This position indicates independence and acceptance of each other.

But at the same time, it may reveal the lack of strength in the close relationship between them, which can hurt them.

Sleeping face-to-face

Both husband and wife sleep on separate pillows. But each of them faces his partner. The husband’s face is towards the wife, and the wife’s face is towards the husband.

They talk a lot to each other before they go to sleep, and it expresses love, psychological depth, and friendly energy in the language of their eyes.

At the same time, it is a comfortable and romantic location. It is usually suitable for new couples as well as old couples.

in Islam how to sleep with your wife
In Islam, how to sleep with your wife

As well as sleeping

Husband and wife will sweat side by side. In this case, they will sleep face to face or on one person’s chest with the other person’s back.

In this condition, one of their thighs rests on the other’s thigh, and the other hugs the other. It is a means of expressing a solid bond of romance and love.

Hugging and sleeping

The husband sleeps with his wife wrapped around his chest from behind. It reveals the role of the husband in keeping the wife. He seems to have tenderness towards his protector and his wife.

This position usually varies according to the situation and the age of the marriage. Their roles are not always the same.

Chest sleeping

The husband sleeps vertically, and the wife rests her head on her chest or shoulder. Or the wife sleeps vertically, and the husband sleeps with his head on his wife’s chest or lower abdomen.

This is a position that most couples prefer. Such scenes are shown quite interestingly in drama movies.

Preparing for Sleep in Islam

Before going to bed, preparing yourself mentally and physically is essential to ensure a peaceful sleep experience. Here are some steps you can take to create an ideal sleep environment:

Creating a Peaceful Environment

To promote restful sleep, it is crucial to establish a calm and soothing atmosphere in your bedroom. Keep the room clean, organized, and free from distractions.

Dim the lights, adjust the room temperature to a comfortable level, and use calming scents such as lavender or rose to create a serene ambiance.

Performing Wudu

Before going to bed, performing wudu, the ritual ablution holds spiritual significance in Islam. Wudu not only purifies the body but also purifies the mind and soul. It is recommended to perform wudu before sleep as it brings tranquillity and helps ward off negative energies.

Reciting Supplications

Before sleeping, recite the recommended supplications (duas) from the Sunnah. These supplications include seeking protection from

evil and harmful influences, expressing gratitude for the blessings of sleep, and seeking Allah’s mercy and forgiveness. You invite Allah’s blessings and security into your sleep by reciting these supplications, ensuring a peaceful and safe experience.

Mufti Menk

Nightly Supplications

Before sleep, reciting specific supplications (duas) from the Sunnah is highly recommended. These supplications serve various purposes, including seeking Allah’s protection, expressing gratitude, and seeking His blessings. Here are some commonly recited supplications:

  1. The “Ayat al-Kursi” (Verse of the Throne): Reciting Ayat al-Kursi before sleep provides protection and blessings throughout the night. It is considered one of the most powerful verses in the Quran.
  2. Surah Al-Falaq and Surah An-Nas: These two short chapters from the Quran are known as the “Mu’awwidhatayn” or “Seeking Refuge.” Reciting them before sleep seeks Allah’s protection from evil and harmful influences.
  3. The “Du’a Before Sleep” includes seeking Allah’s protection from Satan, harmful creatures, and bad dreams. It expresses reliance on Allah’s mercy and safety throughout the night.

By incorporating these supplications into your nightly routine, you invite Allah’s blessings and protection into your sleep, ensuring a peaceful and spiritually uplifting experience.


Can a husband and wife sleep in separate beds?

It is permissible for a husband and wife to sleep in separate beds if there is a valid reason, such as health issues or disturbances during sleep.

However, it is essential to prioritize open communication, maintain emotional connection, and find a balance that works best for both partners.

What if one spouse has a sleep disorder or snores loudly?

A. If one spouse has a sleep disorder or snores loudly, addressing the issue with compassion and understanding is crucial.

Seeking medical advice, exploring potential remedies or treatments, and finding practical solutions can help improve the sleep quality of both partners while maintaining harmony in the relationship.

Are there any specific supplications to recite before sleep?

A. Yes, specific supplications (duas) are recommended to recite before sleep, such as Ayat al-Kursi, Surah Al-Falaq, Surah An-Nas, and the Du’a Before Sleep. These supplications seek Allah’s protection, express gratitude, and invite His blessings into your sleep.


Sleeping with your spouse in Islam is about physical rest and a means to strengthen emotional bonds, foster intimacy, and maintain modesty.

By following the teachings of Islam and incorporating practical tips, you can create a harmonious and fulfilling sleep routine with your spouse.

Remember to prepare for sleep by creating a peaceful environment, performing wudu, and reciting supplications.

Follow recommended sleeping positions, prioritize emotional connection, engage in pillow talk, and establish trust and open communication. Respect each other’s privacy and observe modesty while seeking permission for physical intimacy during sleep.

Lastly, recite nightly supplications to seek Allah’s protection and blessings. By embracing these practices, you can create a nurturing and fulfilling sleep routine that benefits your physical well-being and strengthens your marital bond.

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2 years ago

Assalamu caleykum.
i have a question. is there any ruling in islam regarding a husband and wife sleeping together on the same bed every night? that is to say if they slept seperately, is it safe to say that it isnt considered punishable or haram or makruh?
im just very curious in the case of a couple which despite having intercourse do not sleep in the same room?

2 years ago

Mashaallah. I m kafir but I love allah.

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